Torq


TORQ Energy Drink

£2.49

Carbohydrate and electrolyte sports drink with a measured 30g carbohydrate per 500ml serving.

Quantity: Single Serve
Flavour: Orange
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Key Benefits
  • 30g Carbohydrate Per 500ml — A straightforward one-unit fuelling measure.
  • 2:1 Carbohydrate Blend — Maltodextrin and fructose-based formulation.
  • Five Key Electrolytes — Combines fuel with electrolyte-containing fluid.
  • Easy Bottle Mixing — One single sachet or two level scoops for 500ml.
  • Caffeinated Option — Cola Caffeine provides 100mg caffeine per 500ml serving.

TORQ Energy Drink is a carbohydrate and electrolyte drink powder developed for endurance training and racing. When prepared as directed, a 500ml bottle supplies approximately 30g carbohydrate together with electrolytes, making it a convenient option for fuelling and drinking at the same time.

The 2:1 carbohydrate formula sits within TORQ’s fuelling system and can be combined with gels, bars or jellies to reach your chosen carbohydrate intake. Choose from multiple flavours, including Cola Caffeine with guarana, available in single portions and larger pouches depending on the flavour and pack size.

Nutrition & Ingredients

TORQ Energy Drink variants include flavoured 2:1 carbohydrate/electrolyte powders and a distinct Natural Organic maltodextrin powder. Below are the nutritional values for the flavours currently listed on North Sports, per 100g dry powder and per 500ml drink at 6% concentration.

Lime & Lemon

per 500ml 6%: energy 514 kJ / 121 kcal; fat 0g; saturates 0g; carbohydrate 30g; sugars 12g; fibre 0g; protein 0g; salt 0.69g; sodium 279mg.

per 100g dry: energy 1557 kJ / 366 kcal; fat 0g; saturates 0g; carbohydrate 92g; sugars 36g; fibre 0g; protein 0g; salt 2.1g; sodium 846mg.

Ingredients: Maltodextrin (Glucose Polymers) (61%), Fructose (31%), Electrolytes (3%) (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Acid (Citric Acid), Natural Flavouring (2%).

Allergy Information: No allergens. No gluten containing ingredients used.

Orange

per 500ml 6%: energy 512 kJ / 120 kcal; fat 0g; saturates 0g; carbohydrate 30g; sugars 12g; fibre 0g; protein 0g; salt 0.69g; sodium 279mg.

per 100g dry: energy 1550 kJ / 365 kcal; fat 0g; saturates 0g; carbohydrate 91g; sugars 36g; fibre 0g; protein 0g; salt 2.1g; sodium 846mg.

Ingredients: Maltodextrin (Glucose Polymers) (61%), Fructose (30%), Electrolytes (3%) (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Acid (Citric Acid), Natural Flavouring (3%).

Allergy Information: No allergens. No gluten containing ingredients used.

Pink Grapefruit

per 500ml 6%: energy 512 kJ / 120 kcal; fat 0g; saturates 0g; carbohydrate 30g; sugars 12g; fibre 0g; protein 0g; salt 0.69g; sodium 279mg.

per 100g dry: energy 1552 kJ / 365 kcal; fat 0g; saturates 0g; carbohydrate 91g; sugars 36g; fibre 0g; protein 0g; salt 2.1g; sodium 846mg.

Ingredients: Maltodextrin (Glucose Polymers) (61%), Fructose (31%), Acid (Citric Acid), Electrolytes (3%) (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (2%).

Allergy Information: No allergens. No gluten containing ingredients used.

Vanilla

per 500ml 6%: energy 533 kJ / 125 kcal; fat 0g; saturates 0g; carbohydrate 31g; sugars 12g; fibre 0g; protein 0g; salt 0.69g; sodium 279mg.

per 100g dry: energy 1614 kJ / 380 kcal; fat 0g; saturates 0g; carbohydrate 95g; sugars 36g; fibre 0g; protein 0g; salt 2.1g; sodium 846mg.

Ingredients: Maltodextrin (Glucose Polymers) (62%), Fructose (31%), Natural Flavouring (4%), Electrolytes (3%) (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate).

Allergy Information: No allergens. No gluten containing ingredients used.

Cola Caffeine

per 500ml 6%: energy 510 kJ / 120 kcal; fat 0g; saturates 0g; carbohydrate 30g; sugars 22g; fibre 0g; protein 0g; salt 0.69g; sodium 279mg; caffeine 100mg.

per 100g dry: energy 1546 kJ / 346 kcal; fat 0g; saturates 0g; carbohydrate 90g; sugars 65g; fibre 0g; protein 0g; salt 2.1g; sodium 846mg; caffeine 303mg.

Ingredients: Sucrose (Glucose Polymers 60%), Glucose (30%), Acid: Citric Acid, Electrolytes (3%) (Sodium Chloride, Calcium Lactate, Potassium Chloride, Magnesium Carbonate), Natural Flavouring (2%), Guarana Extract (1%).

Allergy Information: No allergens.

Nutritional information varies by flavour. Please refer to the product packaging for the latest ingredients, allergens and nutritional values.

Natural Organic (flavourless maltodextrin)

Per 500ml drink at 6% strength: energy 535 kJ / 126 kcal; carbohydrate 31g (of which sugars 0.30g); fat 0g (saturates 0g); fibre 0g; protein 0g.

Per 100g dry powder: energy 1620 kJ / 382 kcal; carbohydrate 95g (of which sugars 1.0g); fat 0g (saturates 0g); fibre 0g; protein 0g.

Ingredients: Maltodextrin (polysaccharides 93%, maltose 3%, maltotriose 3%, dextrose 1%).

This is a separate, virtually flavourless maltodextrin formula. It does not contain the five-electrolyte blend of the flavoured TORQ Energy Drink powders. TORQ says no gluten-containing ingredients are used; nuts may be handled on factory premises.

Check the packaging for up-to-date ingredients, allergens and nutritional information.

Suggested Use & Compatibility

Suggested Use

For 500ml, add one single-serve sachet or two level scoops from a pouch to water and shake well. TORQ recommends first adding powder to a partly filled bottle, mixing, then topping up with water.

Fuelling Compatibility

Include the 30g carbohydrate in your hourly intake. Adjust fluid consumption for conditions and sweat losses. Cola Caffeine contains 100mg caffeine per prepared 500ml serving; account for total caffeine from other products.

Why We Choose Torq

We choose TORQ because they create performance nutrition that’s backed by science and trusted by athletes. From energy gels and hydration drinks to recovery products and organic bars, TORQ is designed to fuel training, racing, and active lifestyles with clean, effective ingredients.

  • Science-Backed Formulas – Nutrition developed through research and athlete feedback.
  • Performance Focused – Products that support endurance, recovery, and daily energy needs.
  • Clean & Natural – No artificial sweeteners, colours, or unnecessary additives.
  • Trusted by Athletes – Used by professionals and amateurs across multiple sports.

That’s why TORQ is part of the North Sports collection — providing the fuel you need to perform stronger, recover faster, and go further.

Quantity: Single Serve
Flavour: Orange

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