Precision F&H
Precision Fuel & Hydration PF 30 Gel
The Precision Fuel & Hydration PF 30 Gel is a performance-focused energy gel delivering 30g of fast-absorbing carbohydrate to support endurance training and racing. Designed for runners, cyclists, triathletes and endurance athletes, this isotonic energy gel helps maintain energy levels during long sessions without unnecessary ingredients or artificial flavours. If you’re searching for a reliable endurance gel to fuel sustained efforts, PF 30 Gel is built for simplicity and performance.
Formulated with a 2:1 glucose to fructose ratio, the PF 30 Gel supports efficient carbohydrate absorption to help maximise energy uptake while reducing the risk of stomach discomfort. The smooth, easy-to-consume texture requires no additional water, making it ideal for high-intensity race conditions and long training blocks. It’s widely used within the Precision Fuel & Hydration fuelling system to help athletes hit their carbohydrate targets with accuracy.
Whether you’re targeting a marathon PB, tackling a long sportive or preparing for ultra-distance events, the PF 30 Gel provides a clean and practical way to stay fuelled. It’s vegan-friendly, free from artificial colours and flavours, and trusted by endurance athletes who demand predictable, measurable fuelling.
Key Benefits
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30g Carbohydrate Per Gel – Delivers a precise energy dose for endurance performance
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2:1 Glucose to Fructose Ratio – Supports efficient carbohydrate absorption
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Isotonic Formula – Can be consumed without additional water
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Easy to Digest – Smooth texture designed to minimise GI discomfort
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Vegan-Friendly – No artificial colours or flavours
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Race & Training Ready – Suitable for running, cycling, triathlon and ultra events
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Compatible with PF&H Fuelling System – Helps you accurately plan carb intake
