A single OTE Chew Strawberry carbohydrate free chew stick pack, featuring a red and silver wrapper with white text, centered on a light gray background.
A hand wearing a black glove holds a single Chew Chew strawberry chew stick against a blurred outdoor background.
A single OTE Chew Apple 24 carbohydrate free chew stick pack, featuring a lime green and silver wrapper with black branding, centered on a light gray background.
A close-up of a translucent amber chewable candy resting on bright lime green and silver wrapped bars labeled APPLE and CARBOHYDRATE PER CHAW.
A close-up lifestyle shot of a cyclist in black apparel and an orange vest opening a Crib 100% Whey protein powder stick pack held in front of a blurred bicycle.
A woman outdoors wearing a light gray athletic tank top, black shorts, a slate blue visor, and a green watch, eating a green snack packet.
A close-up of a cyclist holding a Mucin Chew protein bar in front of their hands and bike handlebars. The cyclist is wearing a black long-sleeve jersey, and the background is a soft-focus outdoor grassy field.
A woman outdoors in a white Salomon tank top and blue cap, opening a red energy bar packet while wearing a green smartwatch.
Two OTE Chew supplement stick packs, one red strawberry flavor and one light green apple flavor, shown side by side on a light gray background.
Twelve OTE Chew Straws in Strawberry 24% Vitamin Infused, arranged in two rows of six on a plain white background.
Ten OTE Chew Apple flavor stick packs arranged in two rows of five on a plain white background.
A display box of OTE Chew apple flavor energy bars, showing 20 individual bars inside a bright yellow-green and black retail display carton on a light gray background.
A red and black OTE Chew 20-bar display box for strawberry peanut butter, shown on a light gray background.
A single OTE Chew Strawberry carbohydrate free chew stick pack, featuring a red and silver wrapper with white text, centered on a light gray background.
A hand wearing a black glove holds a single Chew Chew strawberry chew stick against a blurred outdoor background.
A single OTE Chew Apple 24 carbohydrate free chew stick pack, featuring a lime green and silver wrapper with black branding, centered on a light gray background.
A close-up of a translucent amber chewable candy resting on bright lime green and silver wrapped bars labeled APPLE and CARBOHYDRATE PER CHAW.
A close-up lifestyle shot of a cyclist in black apparel and an orange vest opening a Crib 100% Whey protein powder stick pack held in front of a blurred bicycle.
A woman outdoors wearing a light gray athletic tank top, black shorts, a slate blue visor, and a green watch, eating a green snack packet.
A close-up of a cyclist holding a Mucin Chew protein bar in front of their hands and bike handlebars. The cyclist is wearing a black long-sleeve jersey, and the background is a soft-focus outdoor grassy field.
A woman outdoors in a white Salomon tank top and blue cap, opening a red energy bar packet while wearing a green smartwatch.
Two OTE Chew supplement stick packs, one red strawberry flavor and one light green apple flavor, shown side by side on a light gray background.
Twelve OTE Chew Straws in Strawberry 24% Vitamin Infused, arranged in two rows of six on a plain white background.
Ten OTE Chew Apple flavor stick packs arranged in two rows of five on a plain white background.
A display box of OTE Chew apple flavor energy bars, showing 20 individual bars inside a bright yellow-green and black retail display carton on a light gray background.
A red and black OTE Chew 20-bar display box for strawberry peanut butter, shown on a light gray background.

OTE

OTE Energy Chews

£2.00

23g+ carbs and 125mg sodium per chew. Easy-to-eat energy for runs and rides.

Flavour: Strawberry
Size: Single Serve
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Key Benefits
  • 23g+ Carbohydrates – Each 30g chew provides 23.2g (Strawberry) or 23.6g (Apple) of carbohydrate.
  • Added Electrolytes – Contains 125mg sodium, 30mg potassium and 10mg magnesium per chew.
  • Flexible Fuelling – Eat the whole bar or split into three pieces during exercise.
  • Naturally Flavoured – Made with 5% fruit juice concentrate and no artificial colours or sweeteners.
  • Choice of Packs – Apple or Strawberry in singles, packs of 10 or boxes of 20.

OTE Energy Chews are easy-to-eat carbohydrate chews designed for running, cycling and endurance training. Each individually wrapped 30g chew provides approximately 23g of carbohydrates and 125mg of sodium, offering a convenient alternative to energy gels when you need fuel on the move. Eat the soft, fruit-flavoured bar in one go or divide it into three pieces to spread your intake across a session.

Choose Apple or Strawberry, both naturally flavoured with 5% fruit juice concentrate and made without artificial colours or sweeteners. Available as a single chew, pack of 10 or box of 20, OTE Energy Chews fit into training runs, long rides and race-day fuelling plans. Pair with appropriate fluids and other sports nutrition to meet your individual carbohydrate and hydration needs.
Nutrition & Ingredients

Nutrition & Ingredients

OTE's published nutritional information is provided below for each 30g chew and per 100g. Pack size does not change the formulation; select the figures for your chosen flavour.

Apple – Nutritional Information

Per 30g chew: energy 414kJ / 98kcal; carbohydrate 23.6g (of which sugars 21.4g); fat 0.1g (of which saturates 0.1g); fibre 1.1g; protein 0.1g; salt 0.31g; sodium 125mg; potassium 30mg; magnesium 10mg.

Per 100g: energy 1379kJ / 325kcal; carbohydrate 78.7g (of which sugars 71.0g); fat 0.2g (of which saturates 0.2g); fibre 3.7g; protein 0.2g; salt 1.04g.

Apple ingredients: sugar, water, glucose syrup, fructose syrup, pectin (pectin, acidity regulators: sodium-potassium tartrate and phosphate maltodextrin), apple concentrated juice (5%), natural flavouring, sea salt, acidity regulator (citric acid), potassium citrate, magnesium citrate, glazing oil (coconut oil, glazing agent: carnauba wax).

Strawberry – Nutritional Information

Per 30g chew: energy 407kJ / 98kcal; carbohydrate 23.2g (of which sugars 21.1g); fat 0.1g (of which saturates 0.1g); fibre 1.1g; protein 0.1g; salt 0.31g; sodium 125mg; potassium 30mg; magnesium 10mg.

Per 100g: energy 1355kJ / 325kcal; carbohydrate 77.3g (of which sugars 70.3g); fat 0.2g (of which saturates 0.2g); fibre 3.7g; protein 0.2g; salt 1.04g.

Strawberry ingredients: sugar, water, glucose syrup, fructose syrup, pectin (pectin, acidity regulators: sodium-potassium tartrate and phosphate maltodextrin), strawberry concentrated juice (5%), natural flavouring, sea salt, acidity regulator (citric acid), potassium citrate, magnesium citrate, glazing oil (coconut oil, glazing agent: carnauba wax).

Allergen Information

OTE identifies potential allergens from raw materials, production or trace ingredients: gluten, eggs, fish, soya, milk and/or products thereof. Although OTE markets the chews as vegan-friendly, always check the wrapper for the latest ingredient and allergen declaration, particularly if you have an allergy.
Suggested Use & Compatibility

Suggested Use

Use before or during running, cycling or other prolonged exercise when you need carbohydrate fuel. Eat one 30g chew for approximately 23g of carbohydrate, or divide the bar into three portions (roughly 7–8g carbohydrate each) to spread intake over your session.

Combine with water and, where appropriate, energy drinks or gels as part of a planned fuelling and hydration strategy. Practise your intake during training before using the product in an event.
Why We Choose OTE

Why We Choose OTE Energy Chews

OTE Energy Chews offer a convenient, portionable alternative to gels, with clearly stated carbohydrate and sodium content and a soft, easy-to-eat texture. The Apple and Strawberry flavours and three pack options make it easy to tailor fuelling to training and race-day needs.
Flavour: Strawberry
Size: Single Serve

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