Precision Fuel & Hydration | PF 30 Gel

30g Carbohydrate — Clearly measured fuel per gel.
Mild Original Flavour — Designed to minimise flavour fatigue.
Smooth Gel Texture — Practical to swallow while moving.
Pocket-Friendly Sachet — Carry the quantity needed for your session.
Flexible Fuelling — Mix with other PF&H products to meet your target.

The PF 30 Gel provides 30g of carbohydrate in a compact sachet for runners, cyclists and endurance athletes. Its lightly flavoured, smooth texture makes it an alternative to sweeter or stickier gels when you are fuelling throughout a long session.

Use single gels to count carbohydrate intake without complicated calculations, or combine them with drink mixes, chews and other foods. Train with your intended intake and carry adequate fluid separately to suit your conditions.

Consume one gel during exercise as part of an individually tested carbohydrate plan. Additional water is not essential to swallow the gel according to the manufacturer, but the gel does not replace normal fluid and sodium needs. Practise race-day intake in training.

We choose Precision Fuel & Hydration because they deliver hydration and electrolyte solutions that are genuinely engineered for performance and scientifically proven to keep you going harder for longer. From tailored electrolyte mixes to hydration strategies that match your sweat and sport, Precision helps athletes stay optimised before, during, and after training and racing.

Science-Driven – Formulated from extensive research into sweat, electrolyte loss and performance outcomes.
Accurate & Tailored – Products designed to match individual sweat rates and needs, not one-size-fits-all.
Performance Optimised – Supports endurance, recovery and day-to-day training with practical, effective solutions.
Elite Credibility – Trusted by coaches and athletes worldwide for real-world performance benefits.

That’s why Precision Fuel & Hydration is part of the North Sports collection — giving you the smart hydration edge to train harder, recover quicker, and perform your best.