A single black tube of torQ gel performance energy gel, flavor Naked Flavourless, on a light gray background.
A single black pouch of torQ gel Strawberry Yogurt Flavour energy gel, featuring white and red text, on a light gray background.
A black bottle of TorQ Gel 1:1 Pasta performance energy gel with a hanger tab, featuring 'Forest Fruits' flavor and nutritional information on a light gray background.
A pack of black 1:1 Protein Energy Gel pouches displayed in a matching black retail stand against a light gray background.
A pack of 1:1 Prots Strawberry Vodka Energy Gel packets, featuring one individual packet in front of a black display box on a light gray background.
A retail display box filled with black energy gel packets branded 1:1 Proto and toQ gel, shown on a light gray background. The packets are labeled Forest Fruits Flavour and feature white and pink text.
A single black tube of torQ gel performance energy gel, flavor Naked Flavourless, on a light gray background.
A single black pouch of torQ gel Strawberry Yogurt Flavour energy gel, featuring white and red text, on a light gray background.
A black bottle of TorQ Gel 1:1 Pasta performance energy gel with a hanger tab, featuring 'Forest Fruits' flavor and nutritional information on a light gray background.
A pack of black 1:1 Protein Energy Gel pouches displayed in a matching black retail stand against a light gray background.
A pack of 1:1 Prots Strawberry Vodka Energy Gel packets, featuring one individual packet in front of a black display box on a light gray background.
A retail display box filled with black energy gel packets branded 1:1 Proto and toQ gel, shown on a light gray background. The packets are labeled Forest Fruits Flavour and feature white and pink text.

Torq

TORQ 1:1 PROTO Energy Gel

£2.80

40g carbohydrate per 60g gel from a 1:1 maltodextrin–fructose blend for ultra-high-carb fuelling.

Pack Size: Single 60g Gel
Flavour: Naked (Flavourless)
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Key Benefits
  • 40g Carbohydrate — One measured fuelling unit in every 60g gel.
  • 1:1 Carb Blend — Maltodextrin and fructose in equal proportions.
  • Designed for High Intake — Part of TORQ’s 120g+/hour PROTO fuelling approach.
  • Three Flavours — Naked, Strawberry Yoghurt and caffeinated Forest Fruits.
  • Portable Options — Buy a single gel or a full box of 12.

TORQ 1:1 PROTO Energy Gel is a concentrated 60g endurance gel delivering 40g of carbohydrate in a 1:1 maltodextrin-to-fructose formulation. Developed for experienced endurance athletes training towards very high carbohydrate intakes, it offers a convenient way to carry measured fuel during long rides, runs and races.

Choose Naked (Flavourless), Strawberry Yoghurt or Forest Fruits + Guarana. The Forest Fruits option contains 89mg caffeine per gel. Available individually or in boxes of 12.

Choosing the right TORQ fuel: TORQ recommends its regular 2:1 fuelling range for most athletes targeting up to 90g carbohydrate per hour. The 1:1 PROTO range is designed for those working towards 120g or more per hour with an appropriately practised fuelling strategy.
Nutrition & Ingredients

Nutrition per 60g Gel

Naked (Flavourless): 160 kcal / 679 kJ; carbohydrate 40g (of which sugars 22g); fat 0g; protein 0g; salt 0g.

Strawberry Yoghurt: 160 kcal / 679 kJ; carbohydrate 40g (of which sugars 22g); fat 0g; protein 0g; salt 0.2g; sodium 74mg.

Forest Fruits + Guarana: 161 kcal / 682 kJ; carbohydrate 40g (of which sugars 22g); fat 0g; protein 0g; salt 0.2g; sodium 74mg; caffeine 89mg.

Ingredients — Naked (Flavourless)

Multiple-Transportable Carbohydrates (Maltodextrin, Fructose) (68%), Water, Electrolytes (Sodium Chloride), Preservative (Potassium Sorbate), Acid (Citric Acid).

Ingredients — Strawberry Yoghurt

Multiple-Transportable Carbohydrates (Maltodextrin, Fructose) (68%), Water, Acid (Citric Acid), Electrolytes (Sodium Chloride), Natural Flavouring (0.2%), Preservative (Potassium Sorbate).

Ingredients — Forest Fruits + Guarana

Multiple-Transportable Carbohydrates (Maltodextrin, Fructose) (68%), Water, Acid (Citric Acid), Guarana Extract (0.6%), Electrolytes (Sodium Chloride), Natural Flavouring (0.1%), Preservative (Potassium Sorbate).

Allergens and Dietary Information

TORQ declares no allergens and no gluten-containing ingredients for these flavours. Suitable for vegans; wheat-free and dairy-free. Check the packaging of the flavour supplied for the latest information.

Caffeine Warning

Forest Fruits + Guarana contains a high level of caffeine (89mg per gel). Not suitable for children, pregnant women or people sensitive to caffeine.
Suggested Use & Compatibility

How to Use

Consume during prolonged endurance exercise as part of an individually tested carbohydrate fuelling plan. Each 60g gel provides 40g carbohydrate. TORQ designed its 1:1 PROTO system for athletes who are building towards ultra-high carbohydrate intakes of 120g or more per hour, combining gels with PROTO Energy Drinks as appropriate.

Choosing Between TORQ 2:1 and 1:1

TORQ recommends the regular 2:1 range for most athletes targeting up to 90g carbohydrate per hour. The 1:1 PROTO range is intended for athletes practising higher intakes; introduce any new fuelling strategy gradually in training before race day.

Caffeine

Forest Fruits + Guarana contains 89mg caffeine per 60g gel. Not suitable for children, pregnant women or people sensitive to caffeine. Naked and Strawberry Yoghurt are non-caffeinated.
Why We Choose Torq

We choose TORQ 1:1 PROTO for experienced endurance athletes who want a carefully measured, high-carbohydrate fuelling option. Its clear 40g serving and 1:1 blend make it straightforward to build a practised plan, while the separate 2:1 TORQ range remains the more flexible choice for most training sessions.
Pack Size: Single 60g Gel
Flavour: Naked (Flavourless)

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