Torq


TORQ Pre-Race Meal

£5.99

Savoury, just-add-water pre-race meal designed for endurance athletes who prefer a non-sweet option.

Flavour: Tomato & Basil
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TORQ Pre-Race Meal offers a savoury way to organise carbohydrate and protein intake before an endurance race or long event. Created for athletes who would rather eat a proper meal than a sweet breakfast, the range includes Tomato & Basil, Creamy Mushroom and Chilli Non Carne.

The just-add-water format makes it practical for event weekends, travel and structured training days. It belongs alongside the wider TORQ pre-race nutrition range, so check your chosen flavour’s instructions and experiment with meal timing well before the event.

Product Specifications

Product Type: Savoury pre-race performance meal

Designed For: Race day preparation & ultra-endurance fuelling

Available Flavours:

  • Tomato & Basil
  • Creamy Mushroom
  • Chilli Non Carne

Carbohydrate Content:

  • 100g carbohydrates per serving
  • Multiple-transportable carbohydrate formulation

Protein Content:

  • 25g high-quality vegetarian protein per serving

Carbohydrate to Protein Ratio:

  • 4:1 (endurance performance-optimised)

Fat Content:

  • Very low fat (designed for fast digestion)

Energy Source:

  • Oats, rice, maltodextrin, plant-based ingredients, whey protein

Preparation Method:

  • Just add water
  • Ready instantly
  • Can be served hot or cold

Digestibility:

  • Light on the stomach
  • Suitable for consumption closer to race start

Use Cases:

  • Pre-race meal (1.5–4 hours before event)
  • During ultra-endurance races as a substantial energy feed

Dietary Suitability:

  • Suitable for vegetarians
  • Contains milk and cereals containing gluten

Packaging:

  • Lightweight, portable sachet
  • Designed for travel and race-day convenience

Fuelling System Compatibility:

  • Part of the TORQ Fuelling System
  • Designed to be used alongside TORQ gels, drinks, bars & jellies
Why We Choose Torq

We choose TORQ because they create performance nutrition that’s backed by science and trusted by athletes. From energy gels and hydration drinks to recovery products and organic bars, TORQ is designed to fuel training, racing, and active lifestyles with clean, effective ingredients.

  • Science-Backed Formulas – Nutrition developed through research and athlete feedback.
  • Performance Focused – Products that support endurance, recovery, and daily energy needs.
  • Clean & Natural – No artificial sweeteners, colours, or unnecessary additives.
  • Trusted by Athletes – Used by professionals and amateurs across multiple sports.

That’s why TORQ is part of the North Sports collection — providing the fuel you need to perform stronger, recover faster, and go further.

Flavour: Tomato & Basil

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