FREE UK SHIPPING ON ORDERS £50+

£25 OFF SELECTED TREADMILLS. Use code TREADMILL25

OCTOBER OFFER: £50 OFF CARGO BIKES. use code: CARGO50

Best Sellers
Bundles
Brands
Offers
North Pulse

Train
Fuel
Recover

Best Sellers
Bundles
Brands
Offers
North Pulse

Train
Fuel
Recover

Search for anything

Home / Precision Fuel & Hydration PF 30 Gel

Precision Fuel gel package with a colorful label on a white background

Hand holding a Precision Fuel gel package with a blurred background of colorful objects.

Multiple packages of Precision Fuel gel with colorful labels on a white background

Box of Precision 30 gel packets on a white background

Cardboard box with multiple packs of 30-core gel on a white background

Precision F&H

Precision Fuel & Hydration PF 30 Gel

£2.29 /

30g carbohydrate in a mild-tasting, easy-to-carry energy gel for endurance training and racing.

Quantity: Single Serve

Single Serve 5 Gels 15 Gels 30 Gels 60 Gels

Product variants

Quantity

Free UK delivery over £50
Secure Checkout
30-day returns
Need help choosing? Contact our team

The PF 30 Gel provides 30g of carbohydrate in a compact sachet for runners, cyclists and endurance athletes. Its lightly flavoured, smooth texture makes it an alternative to sweeter or stickier gels when you are fuelling throughout a long session.

Use single gels to count carbohydrate intake without complicated calculations, or combine them with drink mixes, chews and other foods. Train with your intended intake and carry adequate fluid separately to suit your conditions.

Product Specifications

Product Overview

Designed to help you start and stay fuelled during endurance efforts
30g carbohydrate per 51g serving
2:1 glucose to fructose ratio to support efficient carbohydrate uptake
Mild, neutral “Original” flavour to reduce flavour fatigue
Does not contain caffeine
Does not contain electrolytes (designed to be used alongside Precision Hydration products)
Typically used alone for shorter efforts or combined with other PF products/real food for longer sessions
Informed Sport certified
No artificial ingredients

Nutritional Information (per 51g gel)

Energy: 120 kcal / 502 kJ
Carbohydrates: 30g
Protein: <0.1g
Fat: <0.1g

Nutritional Information (per 100g)

Energy: 235 kcal / 985 kJ
Carbohydrates: 59g
Protein: <0.1g
Fat: <0.1g

Ingredients

Maltodextrin
Water
Fructose
Pectin
Citric Acid (Acidity Regulator)
Potassium Sorbate (Preservative)
Calcium Lactate (Preservative)

Dietary Suitability (not independently certified unless stated)

Suitable for vegans
Suitable for vegetarians
Gluten free
Dairy free
Wheat free
Peanut free
Tree nut free
Sesame free
Soybean free
Fish free
Crustacean free
Mollusc free
Egg free
Celery free
Mustard free
Lupin free
Sulphite free

Usage & Storage

Tear open and consume in stages during exercise
Use alongside the Fuel & Hydration Planner to determine personal fuelling needs
Store in a cool, dry place out of reach of children
Food supplement — not a substitute for a varied diet

Why We Choose Precision F&H

We choose Precision Fuel & Hydration because they deliver hydration and electrolyte solutions that are genuinely engineered for performance and scientifically proven to keep you going harder for longer. From tailored electrolyte mixes to hydration strategies that match your sweat and sport, Precision helps athletes stay optimised before, during, and after training and racing.

Science-Driven – Formulated from extensive research into sweat, electrolyte loss and performance outcomes.
Accurate & Tailored – Products designed to match individual sweat rates and needs, not one-size-fits-all.
Performance Optimised – Supports endurance, recovery and day-to-day training with practical, effective solutions.
Elite Credibility – Trusted by coaches and athletes worldwide for real-world performance benefits.

That’s why Precision Fuel & Hydration is part of the North Sports collection — giving you the smart hydration edge to train harder, recover quicker, and perform your best.