Torq

TORQ Pre-Race Breakfast

£17.99

Start strong with a race-ready breakfast that fuels your body right from the first step — slow-release carbs for sustained energy without the jitters.

Flavour: Banana & Mango

Banana & Mango Cinnamon & Raisin Apricot & Ginger

Product variants

In Stock | Next day delivery available

Quantity

TORQ Pre-Race Breakfast is a performance-optimised, energy-rich meal designed specifically for endurance athletes preparing for race or event day. Formulated using TORQ’s science-led approach to fuelling, it delivers the ideal balance of carbohydrates and protein to top up glycogen stores, support muscle function, and leave you feeling energised without heaviness. Available in Apricot & Ginger, Banana & Mango, and Cinnamon & Raisin, it can be enjoyed hot or cold and is ready instantly—just add water.

Each serving provides 100g of multiple-transportable carbohydrates and 25g of high-quality vegetarian protein, following TORQ’s precise 4:1 carbohydrate-to-protein ratio. This proven formulation helps restore overnight glycogen loss, supports muscle satiety, and primes the body for sustained endurance performance. With under 3g of fat, TORQ Pre-Race Breakfast is light on the stomach, easy to digest, and suitable even when consumed closer to the start of your event compared to traditional pre-race meals.

Packaged for convenience and portability, TORQ Pre-Race Breakfast is ideal not only before races but also during ultra-distance events as a substantial energy feed. Developed from raw dried ingredients to preserve nutrients and flavour, it fits seamlessly into the wider TORQ Fuelling System, helping athletes train, race, and recover with confidence—whether you’re lining up for a marathon, triathlon, sportive, or ultra-endurance challenge.

Key Benefits

Purpose-Built for Race Day – Designed specifically for pre-event and ultra-endurance fuelling
Optimal 4:1 Carb-to-Protein Ratio – Supports glycogen storage, muscle function, and satiety
100g Carbohydrate + 25g Protein per Serve – Ideal energy and protein intake for endurance athletes
Low Fat & Easy to Digest – Under 3g fat, gentle on the stomach
Instant & Versatile – Ready immediately; serve hot or cold with just water
Multiple-Transportable Carbohydrates – Supports efficient energy absorption
Vegetarian Friendly – Made with high-quality vegetarian protein sources
Portable Packaging – Perfect for travel, race villages, and early starts
Part of the TORQ Fuelling System – Integrates seamlessly with TORQ gels, drinks, and bars

Product Specifications

Product Type: Performance pre-race breakfast / endurance meal

Designed For: Race day preparation & ultra-endurance fuelling

Available Flavours:

Apricot & Ginger
Banana & Mango
Cinnamon & Raisin

Carbohydrate Content:

100g carbohydrates per serving
Multiple-transportable carbohydrate formulation

Protein Content:

25g high-quality vegetarian protein per serving

Carbohydrate to Protein Ratio:

4:1 (performance-optimised for endurance athletes)

Fat Content:

Under 3g per serving (low-fat, easy to digest)

Energy Source:

Oats, rice crisps, dried fruit, maltodextrin, whey protein

Preparation:

Just add water
Can be consumed hot or cold
Ready instantly

Digestibility:

Light on the stomach
Suitable for consumption closer to event start

Use Cases:

Pre-race meal (1.5–4 hours before event)
During ultra-distance endurance events

Dietary Suitability:

Suitable for vegetarians
Contains milk and cereals containing gluten

Packaging:

Lightweight, portable sachet
Designed for travel and race-day convenience

Fuelling System Compatibility:

Part of the TORQ Fuelling System

• • Designed to work alongside TORQ gels, drinks, bars & jellies

Why We Choose Torq

We choose TORQ because they create performance nutrition that’s backed by science and trusted by athletes. From energy gels and hydration drinks to recovery products and organic bars, TORQ is designed to fuel training, racing, and active lifestyles with clean, effective ingredients.

Science-Backed Formulas – Nutrition developed through research and athlete feedback.
Performance Focused – Products that support endurance, recovery, and daily energy needs.
Clean & Natural – No artificial sweeteners, colours, or unnecessary additives.
Trusted by Athletes – Used by professionals and amateurs across multiple sports.

That’s why TORQ is part of the North Sports collection — providing the fuel you need to perform stronger, recover faster, and go further.