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Home / Shop / Hydrate & Fuel / SiS GO Energy Bake Bar

A single S18 GO Energy Bake strawberry flavor protein bar wrapper, shown on a clean light gray background.

A close-up lifestyle shot of a cyclist wearing a black helmet and a black and burgundy jersey, eating a protein bar in an outdoor forest setting.

Hand holding a energy bar package on a blurred background

A single S1S GO Energy Bake packet in Creamy Chocolate flavor, featuring a white, brown, and black design with coffee bean graphics, centered on a light gray background.

A single S18 GO Energy Baked snack bar in lemon flavor, wrapped in a white, black, and bright yellow package, centered on a light gray background.

A display box and individual wrapped GO Energy Bake strawberry filled bars from SIS, shown on a clean light gray studio background.

A display of SIS GO Energy Bake filled bars, including a single bar in the foreground and a stack of wrapped bars behind it, on a light gray background.

A retail display box of SIS GO Energy Bake filled bakes, showing multiple individual wrapped bakes inside. The packaging is primarily white and yellow with black text, and the display box is set against a light gray background.

SiS

SiS GO Energy Bake Bar

£1.99 /

A soft-filled 50g energy bake supplying carbohydrate for endurance sessions and race-day fuelling.

Quantity Size: Single Serve

Single Serve Box of 12

Flavour: Strawberry

Strawberry Lemon Tiramisu

Product variants

Quantity

In stock. Delivery 3-5 Days. Free UK delivery over £50

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30-day returnsView policy

Key Benefits

30g Carbohydrate Per Bake — Measured energy for longer sessions.
Soft-Filled Baked Texture — Alternative to gels and chews.
2:1 Glucose-to-Fructose Ratio — Dual-source carbohydrate blend.
Portable 50g Format — Easy to add to a training bag.
Three Flavours — Strawberry, Lemon and Tiramisu.

SiS GO Energy Bake Bar is a soft-filled baked energy snack for endurance athletes who want variety in their fuelling. Each 50g bake supplies 30g of carbohydrate in a portable solid-food format designed for use around training and longer sporting events.

The dual-source glucose-to-fructose formulation and softer texture provide an alternative to relying exclusively on sports drinks and gels. Available in Strawberry, Lemon and Tiramisu, the bakes can be used individually or stocked in boxes of twelve for repeated sessions and event preparation.

Nutrition & Ingredients

Strawberry – 50g bake

Per bake: 795kJ / 190kcal; carbohydrate 30g (sugars 11g); fat 5g (saturates 1.4g); fibre 3.5g; protein 3.5g; salt 0.25g.

Ingredients: Wheat Flour (with Calcium Carbonate, Iron, Niacin and Thiamin), Fructose, Strawberry Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Colour (Black Carrot)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.

Allergen advice: Contains wheat/gluten, oats, milk and egg; may contain soya, nuts and peanuts.

Lemon – 50g bake

Per bake: 795kJ / 190kcal; carbohydrate 30g (sugars 11g); fat 5g (saturates 1.4g); fibre 3.5g; protein 3.5g; salt 0.25g.

Ingredients: Wheat Flour (with Calcium Carbonate, Iron, Niacin and Thiamin), Fructose, Lemon Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Vegetable Glycerine, Milk Powder, Olive Oil, Coconut Oil, Oat Flour, Flavouring, Colour (Curcumin)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Green Tea Extract.

Allergen advice: Contains wheat/gluten, oats, milk and egg; may contain soya, nuts and peanuts.

Tiramisu – 50g bake

Per bake: 773kJ / 185kcal; carbohydrate 30g (sugars 12g); fat 5.5g (saturates 1.3g); fibre 2.7g; protein 3.5g; salt 0.38g.

Ingredients: Wheat Flour (with Calcium Carbonate, Iron, Niacin and Thiamin), Fructose, Cream Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Milk Powder, Vegetable Glycerine, Olive Oil, Coconut Oil, Flavouring, Colour (Beta Carotene)), Vegetable Glycerine, Olive Oil, Whole Egg, Gum Acacia, Coffee, Cocoa Powder, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Salt, Green Tea Extract.

Allergen advice: Contains wheat/gluten, milk and egg; may contain soya, nuts and peanuts.

Values and formulations are taken from SiS product information. Always check the supplied packaging for the latest ingredient, allergen and nutrition declaration.

Suggested Use & Compatibility

Suggested Use

Eat before or during prolonged activity to contribute 30g carbohydrate towards your fuelling plan. Test tolerance to baked food during training before race use.

Dietary Compatibility

Check each flavour wrapper for full ingredients and allergens; bakery products may contain common allergens.

Why We Choose SiS

We choose SiS - Science in Sport because they create trusted sports nutrition products designed to help athletes fuel, hydrate and recover with confidence. From isotonic energy gels and electrolyte tablets to recovery drinks and advanced endurance fuelling, SiS supports runners, cyclists, triathletes and active individuals before, during and after training and racing.

Science-Led – Developed with a clear focus on sports science, performance nutrition and real-world athlete needs.

Easy to Use – Practical fuelling solutions such as isotonic energy gels that are simple to take during exercise, with no unnecessary complexity.

Endurance Focused – Designed to support sustained energy, hydration and recovery across running, cycling, triathlon and high-intensity training.

Trusted by Athletes – Used by everyday athletes and elite performers who need reliable nutrition when performance matters.

That’s why SiS is part of the North Sports collection — giving you proven sports nutrition to fuel harder sessions, support recovery and perform at your best.