Precision Fuel & Hydration PF 30 Caffeine Gel

£3.16 /

30g carbohydrate and 100mg caffeine per gel for carefully planned endurance fuelling.

Quantity: Single Serve

Single Serve 5 Gels 15 Gels 30 Gels 60 Gels

Product variants

Quantity

Delivery options Free UK delivery over £50

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30-day returnsView policy

Key Benefits

30g Carbohydrate — Countable energy for longer exercise.
100mg Caffeine — Precise caffeine content per sachet.
Mild-Tasting Gel — Designed for practical race-day consumption.
Single-Serve Format — Easy to carry in a belt or jersey.
Modular Approach — Combine with non-caffeinated PF&H fuel.

PF 30 Caffeine Gel adds 100mg caffeine to the PF 30 gel format while retaining 30g carbohydrate per serving. It is designed for endurance athletes who want to track both carbohydrate and caffeine intake during training or competition.

Its compact sachet can be carried alongside non-caffeinated gels so you can choose when caffeine fits into your plan. Assess your sensitivity and count caffeine from coffee, pre-workout products and other sources throughout the day.

Nutrition & Ingredients

Nutritional information

Per gel (51g): Energy 502kJ / 120kcal; carbohydrate 30g (of which sugars 12g); fat <0.1g; protein <0.1g; caffeine 100mg.

Per 100g: Energy approximately 987kJ / 236kcal; carbohydrate 59g; caffeine 196mg.

Ingredients

Maltodextrin, water, fructose, caffeine, pectin, acidity regulator (citric acid), preservatives (potassium sorbate, calcium lactate).

Contains caffeine (100mg per gel). Not recommended for children or pregnant women.

Suggested Use & Compatibility

Consume during prolonged exercise where caffeine is appropriate to your plan. Account for total caffeine intake; avoid use by children and pregnant or breastfeeding people. The gel is not a substitute for drinking to thirst or replacing sodium when needed.

Why We Choose Precision F&H

We choose Precision Fuel & Hydration because they deliver hydration and electrolyte solutions that are genuinely engineered for performance and scientifically proven to keep you going harder for longer. From tailored electrolyte mixes to hydration strategies that match your sweat and sport, Precision helps athletes stay optimised before, during, and after training and racing.

Science-Driven – Formulated from extensive research into sweat, electrolyte loss and performance outcomes.
Accurate & Tailored – Products designed to match individual sweat rates and needs, not one-size-fits-all.
Performance Optimised – Supports endurance, recovery and day-to-day training with practical, effective solutions.
Elite Credibility – Trusted by coaches and athletes worldwide for real-world performance benefits.

That’s why Precision Fuel & Hydration is part of the North Sports collection — giving you the smart hydration edge to train harder, recover quicker, and perform your best.