A black Precision Fuel 90g carb gel pouch with a black cap, featuring white text and a small yellow, orange, and purple accent stripe on the top left, set against a light gray background.

Three black Precision Fuel gel packs with a Women's Running Award badge on a white background

A hand holding a black Precision Fuel 90g carb gel pouch on a blurred running track at sunset.

Precision Fuel 90g carb gel in a black squeeze pouch with a black cap, featuring a diagonal multicolor stripe graphic in purple, yellow, and red on a light beige background.

Multiple black gel packs with Precision Fuel branding and a Women's Running Award badge on a white background.

Multiple black gel packets with colorful labels on a white background, featuring Precision Fuel branding.

Precision F&H

Precision Fuel & Hydration PF 90 Gel

£4.99

90g carbohydrate in a resealable jumbo gel pouch for extended endurance sessions.

Quantity: Single Serve

Single Serve 3 Gels 10 Gels 20 Gels

Product variants

Quantity

Delivery options Free UK delivery over £50

Secure checkout Protected payment

30-day returnsView policy

Key Benefits

90g Carbohydrate Per Pouch — The equivalent of three PF 30 gels.
Resealable Cap — Take fuel over several intervals.
Mild Flavour — Suited to longer efforts.
Less Individual Packaging — Fewer sachets to manage on the move.
Measured Fuelling — Divide the pouch around your hourly target.

PF 90 Gel contains 90g carbohydrate in a larger, resealable pouch for athletes who prefer fewer individual gels. Its mild flavour and practical format suit long rides, runs and endurance events where fuel logistics matter.

Rather than consuming a full pouch at once, take measured amounts across your session to match your planned carbohydrate intake. Combine with hydration and electrolyte choices to suit conditions and your personal sweat profile.

Nutrition & Ingredients

Nutritional information

Per pouch (153g): Energy 1506kJ / 360kcal; carbohydrate 90g; fat <0.1g; protein <0.1g.

Per 100g: Energy 987kJ / 236kcal; carbohydrate 59g; fat <0.1g; protein <0.1g.

Ingredients

Maltodextrin, water, fructose, pectin, acidity regulator (citric acid), preservatives (potassium sorbate, calcium lactate).

Suggested Use & Compatibility

Open the cap and take smaller portions during exercise; reseal between uses. Use the full pouch total of 90g to plan intake and follow any after-opening storage advice on the label.

Why We Choose Precision F&H

We choose Precision Fuel & Hydration because they deliver hydration and electrolyte solutions that are genuinely engineered for performance and scientifically proven to keep you going harder for longer. From tailored electrolyte mixes to hydration strategies that match your sweat and sport, Precision helps athletes stay optimised before, during, and after training and racing.

Science-Driven – Formulated from extensive research into sweat, electrolyte loss and performance outcomes.
Accurate & Tailored – Products designed to match individual sweat rates and needs, not one-size-fits-all.
Performance Optimised – Supports endurance, recovery and day-to-day training with practical, effective solutions.
Elite Credibility – Trusted by coaches and athletes worldwide for real-world performance benefits.

That’s why Precision Fuel & Hydration is part of the North Sports collection — giving you the smart hydration edge to train harder, recover quicker, and perform your best.