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Home / Shop / Hydrate & Fuel / Precision Fuel & Hydration PF 30 Chew

A single Precision Fuel Chew supplement bar in its black wrapper, shown next to two unwrapped pale yellow chewable tablets on a light gray background.

Four black Precision Fuel Chew gum packets with a diagonal rainbow stripe, shown with two beige chewable tablets in front on a light gray background.

A single Precision Fuel Chew carb packet in black packaging with a rainbow accent and the words '30g carb' and 'CHEW WATERMELON,' shown next to two pale pink chewable tablets on a light gray background.

Black package of Precision Fuel 30g carb chews with a small white chew on a white background

Packaging of Precision Fuel chew bars with lemon flavor, featuring a 'Women's Running Awards' winner badge.

Black package of Precision Fuel chews with a small white chew on a white background

Precision Fuel 30g carb chews package with a Women's Running Awards badge on a white background

Three black packages of Precision Fuel Chews with a colorful label on a white background

Black package of Precision Fuel chews with a small yellow chew on a white background

Black packaging of Precision Fuel Chews with colorful accents and an award badge on a white background

Precision F&H

Precision Fuel & Hydration PF 30 Chew

£2.25 /

30g carbohydrate in a two-piece chew pack, available in three flavours.

Flavour: Original Citrus

Original Citrus Mint & Lemon Watermelon

Quantity: Single Serve

Single Serve Pack of 4 Pack of 15 Pack of 30 Pack of 60

Product variants

Quantity

Delivery options Free UK delivery over £50

Secure checkout Protected payment

30-day returnsView policy

Key Benefits

30g Carbohydrate Per Pack — Two 15g chews.
Chewable Alternative — Vary the texture of your fuel.
Two-Piece Pack — Eat in stages when preferred.
Portable Format — Fits easily in a pocket or running vest.
Flavour Choice — Original, Mint & Lemon or Watermelon.

PF 30 Chews provide 30g of carbohydrate in a pack of two pieces, each delivering 15g. They offer an alternative texture to gels and drinks for endurance athletes who like to vary their fuelling options through longer sessions.

The convenient two-piece format can be eaten together or spread over the session, while the simple carbohydrate count makes it easy to incorporate into your training and event nutrition plan. Flavours offered on North Sports include Original Citrus, Mint & Lemon and Watermelon.

Nutrition & Ingredients

Nutritional information

Per packet (34g; two chews): Energy 511kJ / 120kcal; carbohydrate 30g; fat <0.1g; protein <0.1g; fibre <0.1g; salt <0.1g.

Per 100g: Energy 1503kJ / 354kcal; carbohydrate 88g; fat, protein, fibre and salt each <0.1g.

Ingredients by flavour

Original Citrus: Sugar, corn starch, water, citric acid.

Mint & Lemon: Sugar, corn starch, water, citric acid, natural flavours, natural colours.

Watermelon: Sugar, corn starch, water, citric acid, natural flavours, natural colours.

Suggested Use & Compatibility

Eat the chew pieces during endurance exercise as part of your carbohydrate target. Chew fully and drink according to thirst, conditions and training experience. Do not introduce a new flavour or volume for the first time on race day.

Why We Choose Precision F&H

We choose Precision Fuel & Hydration because they deliver hydration and electrolyte solutions that are genuinely engineered for performance and scientifically proven to keep you going harder for longer. From tailored electrolyte mixes to hydration strategies that match your sweat and sport, Precision helps athletes stay optimised before, during, and after training and racing.

Science-Driven – Formulated from extensive research into sweat, electrolyte loss and performance outcomes.
Accurate & Tailored – Products designed to match individual sweat rates and needs, not one-size-fits-all.
Performance Optimised – Supports endurance, recovery and day-to-day training with practical, effective solutions.
Elite Credibility – Trusted by coaches and athletes worldwide for real-world performance benefits.

That’s why Precision Fuel & Hydration is part of the North Sports collection — giving you the smart hydration edge to train harder, recover quicker, and perform your best.