SiS


SiS GO Energy Bake Bar

£1.99

A soft-filled 50g energy bake supplying carbohydrate for endurance sessions and race-day fuelling.

Quantity Size: Single Serve
Flavour: Strawberry
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SiS GO Energy Bake Bar is a soft-filled baked energy snack for endurance athletes who want variety in their fuelling. Each 50g bake supplies 30g of carbohydrate in a portable solid-food format designed for use around training and longer sporting events.

The dual-source glucose-to-fructose formulation and softer texture provide an alternative to relying exclusively on sports drinks and gels. Available in Strawberry, Lemon and Tiramisu, the bakes can be used individually or stocked in boxes of twelve for repeated sessions and event preparation.

Product Specifications

Product: SiS GO Energy Bake Bar
Product Type: Soft-filled carbohydrate energy bake
Format: Individual soft bake bar
Pack Size: 12 x 50g bars
Bar Size: 50g
Carbohydrate Per Bake: 30g
Fructose Per Bake: 10g
Protein Per Bake: 3.5g
Calories Per Bake: 190 kcal
Fat Per Bake: 5g
Saturates Per Bake: 1.4g
Sugars Per Bake: 11g
Salt Per Bake: 0.25g
Carbohydrate Ratio: 2:1 glucose-to-fructose / maltodextrin-to-fructose ratio
Texture: Soft-filled bake with fruit centre
Primary Use: Carbohydrate fuelling before or during exercise
Best For: Running, cycling, triathlon, sportives, endurance events, long gym sessions and carb-loading phases
Suggested Use: Consume 1–2 bars per hour during prolonged exercise
Carbohydrate Target Guidance: Use alongside other SiS GO products to help reach 60–90g carbohydrate per hour
Available Flavours: Lemon, Strawberry, Orange and Tiramisu
Dietary / Certification Notes: Informed Sport tested
Allergens: Contains or may contain lactose, gluten, wheat, soya, nuts and peanuts
Key Features: 30g carbs per bake, 10g fructose, soft-filled texture, easy-to-eat alternative to gels and compact 50g bar format

Why We Choose SiS

We choose SiS - Science in Sport because they create trusted sports nutrition products designed to help athletes fuel, hydrate and recover with confidence. From isotonic energy gels and electrolyte tablets to recovery drinks and advanced endurance fuelling, SiS supports runners, cyclists, triathletes and active individuals before, during and after training and racing.

Science-Led – Developed with a clear focus on sports science, performance nutrition and real-world athlete needs.

Easy to Use – Practical fuelling solutions such as isotonic energy gels that are simple to take during exercise, with no unnecessary complexity.

Endurance Focused – Designed to support sustained energy, hydration and recovery across running, cycling, triathlon and high-intensity training.

Trusted by Athletes – Used by everyday athletes and elite performers who need reliable nutrition when performance matters.

That’s why SiS is part of the North Sports collection — giving you proven sports nutrition to fuel harder sessions, support recovery and perform at your best.

Quantity Size: Single Serve
Flavour: Strawberry

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