Precision Fuel & Hydration PF 30 Gel

Product Overview

• Designed to help you start and stay fuelled during endurance efforts
• 30g carbohydrate per 51g serving
• 2:1 glucose to fructose ratio to support efficient carbohydrate uptake
• Mild, neutral “Original” flavour to reduce flavour fatigue
• Does not contain caffeine
• Does not contain electrolytes (designed to be used alongside Precision Hydration products)
• Typically used alone for shorter efforts or combined with other PF products/real food for longer sessions
• Informed Sport certified
• No artificial ingredients

Nutritional Information (per 51g gel)

• Energy: 120 kcal / 502 kJ
• Carbohydrates: 30g
• Protein: <0.1g
• Fat: <0.1g

Nutritional Information (per 100g)

• Energy: 235 kcal / 985 kJ
• Carbohydrates: 59g
• Protein: <0.1g
• Fat: <0.1g

Ingredients

• Maltodextrin
• Water
• Fructose
• Pectin
• Citric Acid (Acidity Regulator)
• Potassium Sorbate (Preservative)
• Calcium Lactate (Preservative)

Dietary Suitability (not independently certified unless stated)

• Suitable for vegans
• Suitable for vegetarians
• Gluten free
• Dairy free
• Wheat free
• Peanut free
• Tree nut free
• Sesame free
• Soybean free
• Fish free
• Crustacean free
• Mollusc free
• Egg free
• Celery free
• Mustard free
• Lupin free
• Sulphite free

Usage & Storage

• Tear open and consume in stages during exercise
• Use alongside the Fuel & Hydration Planner to determine personal fuelling needs
• Store in a cool, dry place out of reach of children
• Food supplement — not a substitute for a varied diet

We choose Precision Fuel & Hydration because they deliver hydration and electrolyte solutions that are genuinely engineered for performance and scientifically proven to keep you going harder for longer. From tailored electrolyte mixes to hydration strategies that match your sweat and sport, Precision helps athletes stay optimised before, during, and after training and racing.

• Science-Driven – Formulated from extensive research into sweat, electrolyte loss and performance outcomes.
• Accurate & Tailored – Products designed to match individual sweat rates and needs, not one-size-fits-all.
• Performance Optimised – Supports endurance, recovery and day-to-day training with practical, effective solutions.
• Elite Credibility – Trusted by coaches and athletes worldwide for real-world performance benefits.

That’s why Precision Fuel & Hydration is part of the North Sports collection — giving you the smart hydration edge to train harder, recover quicker, and perform your best.