Precision Fuel & Hydration | PF 300 Flow Gel

Designed for smooth, efficient fuelling, PF 300 Flow Gel delivers steady energy in a format that’s easier to use on the move. Ideal for longer sessions and race day, it helps you stay fuelled with less fuss and better flow.

The Precision Fuel & Hydration PF 300 Flow Gel is a high-capacity energy gel designed for endurance athletes who need sustained carbohydrate delivery over long distances. Delivering 300g of carbohydrate in one resealable soft flask-style pouch, this advanced endurance fuel is built for marathons, ultra running, long-distance cycling and Ironman triathlon racing. If you’re searching for a high-carb energy gel for ultra events, the PF 300 Flow Gel offers efficient, flexible fuelling without carrying multiple small sachets.

Formulated with a 2:1 glucose to fructose ratio, the PF 300 Flow Gel supports optimal carbohydrate absorption to help maintain glycogen levels and delay fatigue during prolonged exercise. The flow-style, resealable design allows you to consume smaller, measured amounts throughout your session, helping you better manage your carb intake strategy. It integrates seamlessly into the Precision Fuel & Hydration fuelling system, making it easier to hit higher hourly carbohydrate targets.

Vegan-friendly and free from artificial colours and flavours, the PF 300 Flow Gel is built for athletes who prioritise measurable, performance-focused nutrition. Whether you’re pushing through an ultra marathon or planning your Ironman bike leg fuelling strategy, this high-carbohydrate gel provides practical, concentrated energy when it matters most.

Key Benefits

300g Carbohydrate Per Pouch – High-capacity energy for ultra endurance events
2:1 Glucose to Fructose Ratio – Supports efficient carbohydrate absorption
Resealable Flow Pouch – Consume smaller doses over time for flexible fuelling
Reduces Packaging Bulk – Fewer sachets needed during long races
Ideal for Marathon, Ironman & Ultra Events – Designed for prolonged efforts
Vegan-Friendly – No artificial colours or flavours
Precision Fuelling System Compatible – Easy to integrate into carb planning strategy
Built for Long-Distance Performance – Helps sustain energy and delay fatigue