North Pulse

All things performance and wellbeing, in one place.

All

Featured Article

The Best Sports Headphones for Running, Gym Sessions and Outdoor Training

The Best Sports Headphones for Running, Gym Sessions and Outdoor Training

Find the best sports headphones for running, gym sessions, cycling and outdoor training. Compare open-ear, bone conduction and true wireless designs, and learn what to look for in fit, battery...

Read more
When Should You Take Caffeine Gels During a Race?
When Should You Take Caffeine Gels During a Race?

Learn when to take caffeine gels during a race, how to balance caffeine with carbohydrate, avoid stacking sources and practise...

Read more
How Many Gels Do You Need for a Half Marathon?
How Many Gels Do You Need for a Half Marathon?

Find out how many gels you need for a half marathon, with practical plans for 75-, 90-, 120- and 150-minute...

Read more