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Strength

At North Sports, we believe that strength training is a vital component of a balanced fitness regimen. That's why we offer equipment that caters to all levels of fitness and a wide range of preferences. Discover our Strength collection today and take the first step toward a stronger, more resilient body.

Original price £199.00 - Original price £199.00
Original price
£199.00
£199.00 - £199.00
Current price £199.00

Phoenix Fitness Pull Up Rack, Black

In stock

Elevate your fitness routine with the Phoenix Fitness Pull-Up Rack, a versatile and robust piece of equipment designed for both home and commercial...

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Original price £199.00 - Original price £199.00
Original price
£199.00
£199.00 - £199.00
Current price £199.00
Original price £599.00 - Original price £599.00
Original price
£599.00
£599.00 - £599.00
Current price £599.00

Phoenix Fitness Super Bench

Out of stock

The Phoenix Fitness Super Bench is a game-changer for anyone passionate about fitness, from beginners to experienced lifters. As a versatile and ad...

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Original price £599.00 - Original price £599.00
Original price
£599.00
£599.00 - £599.00
Current price £599.00
Sold out
Original price £299.00 - Original price £299.00
Original price
£299.00
£299.00 - £299.00
Current price £299.00

Phoenix Fitness Squat Machine

Out of stock

Step up your fitness game with the Phoenix Fitness Squat Machine, an essential tool designed to revolutionize your lower body workouts. Tailored fo...

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Original price £299.00 - Original price £299.00
Original price
£299.00
£299.00 - £299.00
Current price £299.00
Sold out
Original price £799.00 - Original price £799.00
Original price
£799.00
£799.00 - £799.00
Current price £799.00

Phoenix Fitness 3 in 1 Multi-purpose Bench

Low stock

Embark on a transformative fitness journey with the Phoenix Fitness 3 in 1 Multi-purpose Bench, a quintessential tool for anyone serious about stre...

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Original price £799.00 - Original price £799.00
Original price
£799.00
£799.00 - £799.00
Current price £799.00
Original price £999.00 - Original price £999.00
Original price
£999.00
£999.00 - £999.00
Current price £999.00

Phoenix Fitness Multi Power Rack, Black

In stock

Elevate your fitness regime with the Phoenix Fitness Multi Power Rack! Whether you're embarking on your fitness journey or an expert aiming to inte...

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Original price £999.00 - Original price £999.00
Original price
£999.00
£999.00 - £999.00
Current price £999.00

Strength Sports Equipment

Elevate your physical prowess with the comprehensive Strength Sports Equipment collection within our brilliant Fitness & Gym offering at North Sports.

This collection is tailored to fuel your strength training ambitions, whether you're aiming to build muscle, enhance endurance, or increase your overall power.

Dive into our array of top-tier brands including Phoenix Fitness for durable weight sets, versatile kettlebells, sturdy weight benches, and high-performance resistance machines.

Frequently Asked Questions

What are the essential pieces of strength sports equipment for a home gym?

Essential strength equipment for a home gym typically includes a set of dumbbells or kettlebells, a barbell with weight plates, a bench (adjustable if possible), and a squat rack. Resistance bands and a pull-up bar are also great additions for a well-rounded workout.

How do I choose the right weight for my strength training?

The right weight varies depending on your fitness level and the specific exercise. Start with a lighter weight that allows you to perform the exercise with good form. When you can complete your desired number of reps and sets easily, it's time to gradually increase the weight.

Are there strength sports equipment suitable for beginners?

Absolutely! Beginners can benefit from adjustable dumbbells, resistance bands, and stability tools like exercise balls. These provide a safe and versatile way to build foundational strength before moving on to heavier and more complex equipment.

How often should I replace my strength sports equipment?

The lifespan of your equipment depends on the quality and how often you use it. Inspect your gear regularly for signs of wear and tear, such as cracks in weights or fraying in resistance bands. Replace any item that shows signs of damage to ensure safety during your workouts.

Can strength sports equipment help with weight loss?

Yes, strength training with the right equipment can significantly aid in weight loss. It helps build lean muscle mass, which in turn increases your metabolism and the number of calories you burn at rest. Combine strength training with cardiovascular exercise for the best results.

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