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Strength

At North Sports, we believe that strength training is a vital component of a balanced fitness regimen. That's why we offer equipment that caters to all levels of fitness and a wide range of preferences. Discover our Strength collection today and take the first step toward a stronger, more resilient body.

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    Phoenix Fitness Pull Up Rack, Black

    In stock

    Enhance Your Strength Training with the Phoenix Fitness Pull-Up Rack - A Versatile Addition to Any Gym Elevate your fitness routine with the Phoeni...

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    Original price £225.00 - Original price £225.00
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    £225.00
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    Current price £225.00
  • Original price £935.00 - Original price £935.00
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    Phoenix Fitness Super Bench

    Out of stock

    Elevate Your Workout Experience with Phoenix Fitness Super Bench - Versatility, Comfort, and Durability Combined The Phoenix Fitness Super Bench is...

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    Original price £935.00 - Original price £935.00
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  • Original price £364.99 - Original price £364.99
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    Phoenix Fitness Sissy Squat Machine

    Out of stock

    Transform Your Workout Routine with the Phoenix Fitness Sissy Squat Machine - Build Strength, Balance, and Flexibility Step up your fitness game wi...

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    Original price £364.99 - Original price £364.99
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    Phoenix Fitness 3 in 1 Multi-purpose Bench

    Low stock

    Achieve Your Fitness Goals with Phoenix Fitness 3 in 1 Multi-purpose Bench - Versatile, Durable, and Comfortable Embark on a transformative fitnes...

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    Original price £1,102.00 - Original price £1,102.00
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  • Original price £1,335.00 - Original price £1,335.00
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    £1,335.00
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    Phoenix Fitness Multi Power Rack, Black

    In stock

    Upgrade Your Home Gym with Phoenix Fitness Multi Power Rack - Versatile & Durable Elevate your fitness regime with the Phoenix Fitness Multi P...

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    Original price £1,335.00 - Original price £1,335.00
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    £1,335.00
    £1,335.00 - £1,335.00
    Current price £1,335.00

Strength Sports Equipment

Elevate your physical prowess with the comprehensive Strength Sports Equipment collection at North Sports, where we specialise in providing robust and reliable gear for your fitness journey. As a crucial segment of our Fitness & Gym offerings, this collection is tailored to fuel your strength training ambitions, whether you're aiming to build muscle, enhance endurance, or increase your overall power. Our selection of strength sports equipment is perfect for athletes of all levels seeking to achieve peak performance and optimal results.

Dive into our array of top-tier equipment, including durable weight sets, versatile kettlebells, sturdy weight benches, and high-performance resistance machines. Each piece is meticulously crafted to support your training goals, ensuring maximum effectiveness and safety. From the garage gym enthusiast to the professional athlete, our strength sports equipment is designed to withstand the rigours of intense workouts and help you push beyond your limits.

With North Sports, you'll find the perfect combination of quality, variety, and performance to complement your strength training regimen. Shop now and discover the equipment that will transform your workouts and elevate your strength to new heights.

Frequently Asked Questions About Strength Sports Equipment

What are the essential pieces of strength sports equipment for a home gym?

Essential strength equipment for a home gym typically includes a set of dumbbells or kettlebells, a barbell with weight plates, a bench (adjustable if possible), and a squat rack. Resistance bands and a pull-up bar are also great additions for a well-rounded workout.

How do I choose the right weight for my strength training?

The right weight varies depending on your fitness level and the specific exercise. Start with a lighter weight that allows you to perform the exercise with good form. When you can complete your desired number of reps and sets easily, it's time to gradually increase the weight.

Are there strength sports equipment suitable for beginners?

Absolutely! Beginners can benefit from adjustable dumbbells, resistance bands, and stability tools like exercise balls. These provide a safe and versatile way to build foundational strength before moving on to heavier and more complex equipment.

How often should I replace my strength sports equipment?

The lifespan of your equipment depends on the quality and how often you use it. Inspect your gear regularly for signs of wear and tear, such as cracks in weights or fraying in resistance bands. Replace any item that shows signs of damage to ensure safety during your workouts.

Can strength sports equipment help with weight loss?

Yes, strength training with the right equipment can significantly aid in weight loss. It helps build lean muscle mass, which in turn increases your metabolism and the number of calories you burn at rest. Combine strength training with cardiovascular exercise for the best results.

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