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Benches

Welcome to the Benches collection at North Sports, a pivotal component of our Strength section dedicated to enhancing your fitness and gym experience. Our selection of benches is designed to support a wide range of exercises, helping you sculpt, tone, and strengthen your body with precision and efficiency. Whether you're just embarking on your fitness journey or you're a seasoned athlete looking to diversify your workout routine, our benches provide the stable foundation you need for an effective training session.

Original price £599.00 - Original price £599.00
Original price
£599.00
£599.00 - £599.00
Current price £599.00

Phoenix Fitness Super Bench

Out of stock

The Phoenix Fitness Super Bench is a game-changer for anyone passionate about fitness, from beginners to experienced lifters. As a versatile and ad...

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Original price £599.00 - Original price £599.00
Original price
£599.00
£599.00 - £599.00
Current price £599.00
Sold out
Original price £799.00 - Original price £799.00
Original price
£799.00
£799.00 - £799.00
Current price £799.00

Phoenix Fitness 3 in 1 Multi-purpose Bench

Low stock

Embark on a transformative fitness journey with the Phoenix Fitness 3 in 1 Multi-purpose Bench, a quintessential tool for anyone serious about stre...

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Original price £799.00 - Original price £799.00
Original price
£799.00
£799.00 - £799.00
Current price £799.00

Fitness & Gym Benches

Our carefully curated selection of workout benches is designed to support and enhance a wide array of exercises, from basic seated movements to complex free-weight routines.

Whether you're aiming to tone your physique, build muscle mass, or increase overall strength, our benches provide the stable and robust platform you need for a successful fitness journey.

Elevate your home gym or commercial fitness centre with North Sports Fitness & Gym equipment, and experience the difference that a high-quality bench can make in your routine.

Frequently Asked Questions

What types of gym benches are available and how do I choose the right one?

There are several types of gym benches, including flat benches for basic exercises, adjustable benches for varying incline and decline angles, and Olympic benches for heavy lifting. Your choice should depend on your fitness goals, the exercises you plan to perform, and the space available in your workout area.

How important is the weight capacity of a fitness bench?

The weight capacity is crucial as it determines the bench's sturdiness and safety. Ensure the bench can comfortably support your weight plus any weights you'll be lifting. Higher weight capacities typically indicate a more robust and durable bench.

Can I use a fitness bench for exercises other than weightlifting?

Absolutely! Fitness benches are incredibly versatile and can be used for bodyweight exercises, such as dips and push-ups, as well as for holding equipment like dumbbells or kettlebells during exercises.

What should I look for in terms of comfort and ergonomics?

Look for a bench with sufficient padding to support your back and hips comfortably. Ergonomic benches should also have appropriate width and length to accommodate your body size and allow a range of motion without restriction.

How do I maintain and clean my gym bench?

Wipe down your bench after each use with a mild disinfectant to keep it clean and hygienic. Regularly check for loose bolts or signs of wear and tear, especially if you use it frequently or perform heavy lifts. For upholstered benches, avoid harsh chemicals and use a fabric-friendly cleaner.