

Precision F&H
Precision Fuel & Hydration Flow Bottle
Built for fast, easy fuelling on the move, the Flow Bottle helps you take in carbs with less mess and less disruption. Lightweight, practical and race-ready, it’s a smarter way to stay fuelled when every second counts.
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Key Benefits
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Holds Up To 300g Of Carbohydrate – Designed to carry a full pouch of PF&H Flow Gel
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Graduated Fuel Scale – Clear markings in 60g increments help track carbohydrate intake
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Soft Squeezable Bottle – Easy to use while running or cycling
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Fast-Flow Nozzle – Quick fuelling without slowing down
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Lightweight Performance Design – Weighs approximately 51g for minimal bulk
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BPA & PVC Free Materials – Clean taste without plastic flavour contamination
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Ideal For Endurance Athletes – Perfect for running, cycling, triathlon and long training sessions
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Works With Structured Fuelling Plans – Helps athletes accurately manage carb intake during exercise
The Precision Fuel & Hydration Flow Bottle is a lightweight soft bottle designed to make endurance fuelling simple, accurate and convenient during training and racing. Built to work seamlessly with Precision Fuel & Hydration Flow Gel, the bottle allows athletes to carry up to 300g of carbohydrate in a single bottle, helping reduce the need for multiple gel packets while maintaining a consistent fuelling strategy. This makes it ideal for runners, cyclists, triathletes and endurance athletes looking for a cleaner, more efficient way to manage carbohydrate intake.
The Flow Bottle features a soft, squeezable body and fast-flow nozzle, allowing you to take on fuel quickly and easily while on the move. A clear graduated scale marked in 60g carbohydrate increments makes it simple to track how much fuel you’ve consumed during training or racing. This helps athletes stick to structured fuelling plans without needing to guess how much energy they’ve taken on board.
Constructed from BPA and PVC-free materials, the bottle provides a clean taste while remaining lightweight and durable. Weighing around 51g, it’s designed for performance with minimal bulk, making it easy to carry in cycling pockets, running vests or hydration belts. Whether you’re preparing for a marathon, long ride or ultra-distance event, the Precision Fuel & Hydration Flow Bottle provides a practical solution for precise fuelling and hydration.













